食料はそのまま食べても少量のHealthを回復できますが、料理をするとより多くの効果を引き出せます。
| 名前 | 重量 | 価格 | Restore Health | Restore Stamina | その他 |
| Apple Cabbage Stew | 0.5 | 8 | 10pt | 15pt | |
| Apple Pie | 0.5 | 5 | 10pt | ||
| Baked Potatoes | 0.1 | 2 | 5pt | ||
| Beef Stew | 0.5 | 8 | 2pt/720s | Fortify Stamina 25pt/720s | |
| Boiled Creme Treat | 0.5 | 4 | 10pt | ||
| Bread | 0.2 | 2 | 2pt | ||
| Cabbage | 0.25 | 2 | 1pt | ||
| Cabbage Potato Soup | 0.5 | 5 | 10pt | 10pt | |
| Cabbage Soup | 0.5 | 5 | 10pt | 10pt | |
| Carrot | 0.1 | 1 | 1pt | ||
| Charred Skeever Meat | 0.2 | 4 | 2pt | ||
| Chicken Breast | 0.2 | 3 | 2pt | ||
| Clam Meat | 0.1 | 0 | 1pt | ||
| Cooked Beef | 0.5 | 5 | 10pt | ||
| Dog Meat | 0.2 | 3 | 2pt | ||
| Eidar Cheese Wedge | 0.25 | 5 | 1pt | ||
| Eidar Cheese Wheel | 2 | 13 | 15pt | ||
| Elsweyr Fondue | 0.5 | 5 | Regenerate Magicka 25pt/720s Fortify Magicka 100pt/720s | ||
| Goat Cheese Wedge | 0.25 | 4 | 1pt | ||
| Goat Cheese Wheel | 2 | 10 | 15pt | ||
| Gourd | 0.2 | 0 | 1pt | ||
| Green Apple | 0.1 | 3 | 2pt | ||
| Grilled Chicken Breast | 0.2 | 4 | 5pt | ||
| Grilled Leeks | 0.1 | 2 | 6pt | ||
| Homecooked Meal | 1 | 5 | Apply Perk 1pt | ||
| Honey | 0.1 | 2 | 2pt | ||
| Honey Nut Treat | 0.1 | 2 | 5pt | ||
| Horker Loaf | 1 | 4 | 10pt | ||
| Horker Meat | 1 | 3 | 1pt | ||
| Horker Stew | 0.5 | 8 | 15pt+1pt/720s | 15pt | |
| Horse Haunch | 2 | 4 | 10pt | ||
| Horse Meat | 2 | 3 | 2pt | ||
| Jessica's Wine | 0.5 | 12 | 5pt | ||
| Leek | 0.1 | 1 | 1pt | ||
| Leg of Goat | 1 | 3 | 2pt | ||
| Leg of Goat Roast | 1 | 4 | 10pt | ||
| Long Taffy Treat | 0.1 | 3 | 10pt | 5pt | |
| Mammoth Cheese Bowl | 0.5 | 3 | 10pt | 15pt | |
| Mammoth Snout | 3 | 6 | 5pt | ||
| Mammoth Steak | 2 | 8 | 10pt | ||
| Pheasant Breast | 0.2 | 3 | 2pt | ||
| Pheasant Roast | 0.2 | 4 | 5pt | ||
| Potato | 0.1 | 1 | 1pt | ||
| Rabbit Haunch | 0.1 | 3 | 5pt | ||
| Raw Beef | 0.2 | 4 | 2pt | ||
| Raw Rabbit Leg | 0.1 | 2 | 2pt | ||
| Red Apple | 0.1 | 3 | 2pt | ||
| Salmon Meat | 0.1 | 3 | 2pt | ||
| Salmon Steak | 0.1 | 4 | 5pt | ||
| Seared Slaughterfish | 0.1 | 5 | 5pt | ||
| Sliced Eidar Cheese | 2 | 10 | 15pt | ||
| Sliced Goat Cheese | 2 | 8 | 15pt | ||
| Spiced Beef | 0.5 | 4 | 5pt | ||
| Sweet Roll | 0.1 | 2 | 5pt | ||
| Tomato | 0.1 | 4 | 1pt | ||
| Tomato Soup | 0.5 | 5 | 10pt | 10pt | |
| Vegetable Soup | 0.5 | 5 | 1pt/720s | 1pt/720s | |
| Venison | 2 | 4 | 2pt | ||
| Venison Chop | 2 | 5 | 5pt | ||
| Venison Stew | 0.5 | 8 | 1pt/720s | 15pt+1pt/720s |
酒類はStaminaを回復しますが、しばらくの間Staminaの自然回復を阻害します。
| 名前 | 重量 | 価格 | Restore Stamina | Stamina Regeneration | その他 |
| Ale | 0.5 | 5 | 15pt | -30pt/30s | |
| Alto Wine | 0.5 | 12 | 15pt | -30pt/30s | |
| Black-Briar Mead | 0.2 | 25 | 20pt | -40pt/30s | |
| Black-Briar Reserve | 0.5 | 100 | 30pt | -40pt/30s | |
| Colovian Brandy | 0.5 | 100 | 25pt | -30pt/30s | Fortify Barter 20pt/30s |
| Dragon's Breath Mead | 0.5 | 5 | 20pt | -30pt/60s | |
| Firebrand Wine | 0.5 | 179 | 20pt | -30pt/45s | Resist Frost 15pt/45s |
| Honningbrew Mead | 0.5 | 20 | 20pt | -25pt/20s | |
| Mead with Juniper Berry | 0.5 | 5 | 20pt | -30pt/40s | |
| Nord Mead | 0.5 | 5 | 15pt | -30pt/30s | |
| Spiced Wine | 0.5 | 7 | 25pt | -30pt/50s | |
| Wine | 0.5 | 7 | 15pt | -30pt/30s |